Skip to content

KETO FLAVOUR

Menu
Menu

Mexican Brown Rice Bake Recipe

Posted on February 10, 2026 by Admin

Yes please—this is one of those easy, cozy, throw-it-in-the-oven sides that goes with everything Tex-Mex or Mexican 🍅🌶️
Here’s a solid, flavorful version:


Mexican Brown Rice Bake 🍚🧀

Ingredients

  • 2 cups cooked brown rice
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup corn (frozen or canned, drained)
  • 1 (10 oz) can diced tomatoes with green chilies (Rotel), drained
  • 1 cup black beans, rinsed and drained
  • 1 tsp cumin
  • 1 tsp chili powder
  • ½ tsp smoked paprika
  • Salt & pepper to taste
  • 1½ cups shredded Mexican-blend or cheddar cheese
  • ¼ cup chopped cilantro (optional)

Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a baking dish.
  2. Sauté aromatics
    Heat olive oil in a skillet. Cook onion until soft; add garlic and cook 30 seconds.
  3. Mix it all together
    In a large bowl, combine cooked brown rice, onion mixture, corn, Rotel, black beans, spices, and half the cheese.
  4. Bake
    Transfer to baking dish, sprinkle remaining cheese on top.
  5. Finish
    Bake uncovered for 25–30 minutes, until bubbly and lightly golden.
  6. Garnish & serve
    Sprinkle with cilantro if using.

Easy Variations

  • 🌶️ Spicy: add jalapeños or hot Rotel
  • 🥑 Creamy: stir in ½ cup sour cream or cream cheese
  • 🍗 Hearty: add shredded chicken or ground beef
  • 🧀 Extra cheesy: mix in queso blanco

Serving Ideas

Perfect with carne guisada, enchiladas, tacos, or fajitas—this one plays well with everyone.

If you want, I can:

  • convert this to a slow cooker
  • make it lighter or dairy-free
  • or scale it for a potluck or holiday meal

This is a “go back for seconds” kind of dish 😄

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Don’t throw away the detergent caps, they could be worth gold reused this way
  • You can retain up to 2.5 kg of fluid per day. Here’s how to get rid of the excess.
  • My nana swears by this trick to reduce the look of thick toenails. Here’s how it works
  • 10 Early Signs of Dementia You Should NEVER Ignore
  • Prepare the cream, bicarbonate, drink before going to sleep. Adios arugas y manc..ver mas

Recent Comments

No comments to show.

Archives

  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025

Categories

  • blog
©2026 KETO FLAVOUR | Design: Newspaperly WordPress Theme