Mulberry Smoothie

Lovely choice 💜 Mulberry Smoothie is naturally sweet, earthy, and packed with antioxidants. Here’s a simple, balanced version that lets the mulberries shine.

Mulberry Smoothie

Ingredients

• 1 cup mulberries (fresh or frozen)

• 1 banana (fresh or frozen)

• ¾–1 cup milk (dairy or almond/oat)

• ½ cup Greek yogurt (optional, for creaminess)

• 1–2 tsp honey or maple syrup (optional, to taste)

• A few ice cubes (if using fresh fruit)

Instructions

1. Add everything to a blender.

2. Blend until smooth and creamy.

3. Taste and adjust sweetness or liquid.

4. Serve immediately.

Flavor Boosters (Optional)

• 🍋 A squeeze of lemon juice to brighten

• 🌿 A few mint leaves

• 🌰 1 Tbsp chia seeds or flaxseed

• 🥜 1 Tbsp almond or peanut butter for protein

Tips

• Mulberries are naturally sweet—taste before adding sweetener

• Frozen mulberries give the best thick texture

• If seeds bother you, blend longer or strain lightly

Variations

• Mulberry–Mango: add ½ cup mango

• Green Mulberry Smoothie: add a handful of spinach

• Protein version: add vanilla protein powder

If you want a dairy-free, weight-loss, or immune-boosting version, tell me your goal and I’ll tailor it 🌿🥤