Skip to content

KETO FLAVOUR

Menu
Menu

Spinach and feta pinwheels

Posted on February 2, 2026 by Admin

Ohhh, those are dangerously good—flaky, savory, and gone in minutes 🌀🧀 Here’s a super solid spinach & feta pinwheels recipe that works for parties, brunch, or snacking straight off the tray.

Spinach and Feta Pinwheels

Ingredients

  • 1 sheet puff pastry, thawed
  • 1½ cups spinach, finely chopped
    • fresh (sautéed + squeezed dry) or frozen (thawed & well-drained)
  • ¾ cup feta cheese, crumbled
  • ¼ cup cream cheese, softened
  • 1 clove garlic, minced (or ½ tsp garlic powder)
  • ¼ tsp black pepper
  • Pinch of salt (go easy—feta is salty)
  • 1 egg, beaten (egg wash)

Instructions

  1. Prep filling
    Mix spinach, feta, cream cheese, garlic, pepper, and salt until combined.
  2. Assemble
    • Roll puff pastry out slightly on a floured surface
    • Spread filling evenly, leaving a small border
    • Roll tightly into a log (like cinnamon rolls)
  3. Chill & slice
    Chill 15–20 minutes (cleaner slices). Cut into ½-inch rounds.
  4. Bake
    • Place on parchment-lined sheet
    • Brush with egg wash
    • Bake at 400°F (205°C) for 18–22 minutes, until golden

Pro Tips

  • 🧻 Squeeze spinach DRY—excess moisture = soggy pinwheels
  • 🌿 Add dill or parsley for a Greek-style vibe
  • 🧀 Swap in a little mozzarella for extra melt
  • 🔥 Sprinkle sesame seeds or everything seasoning on top

Make-Ahead Friendly

  • Assemble, slice, and freeze unbaked
  • Bake straight from frozen—add 3–5 minutes

Want a phyllo dough version, a Mediterranean upgrade, or a crescent-roll shortcut?

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Don’t throw away the detergent caps, they could be worth gold reused this way
  • You can retain up to 2.5 kg of fluid per day. Here’s how to get rid of the excess.
  • My nana swears by this trick to reduce the look of thick toenails. Here’s how it works
  • 10 Early Signs of Dementia You Should NEVER Ignore
  • Prepare the cream, bicarbonate, drink before going to sleep. Adios arugas y manc..ver mas

Recent Comments

No comments to show.

Archives

  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025

Categories

  • blog
©2026 KETO FLAVOUR | Design: Newspaperly WordPress Theme