Bay Leaf and Clove Herbal Tea

Here’s a soothing Bay Leaf and Clove Herbal Tea—warm, aromatic, and traditionally enjoyed for digestion and relaxation 🌿☕

Bay Leaf and Clove Herbal Tea

Ingredients (1–2 cups)

• 2 dried bay leaves
• 3–4 whole cloves
• 2 cups water
• Optional: honey, lemon, or cinnamon stick

Instructions

1. Boil water
   Bring water to a boil in a small saucepan.
2. Simmer herbs
   Add bay leaves and cloves.
   Reduce heat and simmer 10–15 minutes.
3. Strain & serve
   Strain into a cup.
   Sweeten with honey or add lemon if desired.

How to Drink

• Sip warm, especially after meals or before bed
• 1 cup once or twice daily

Traditional Uses (non-medical)

• Aids digestion and reduces bloating
• Warming and comforting
• Pleasant aromatic tea for cold days

Important Notes

• Use culinary bay leaves only (not ornamental bay laurel)
• Do not crush cloves excessively—tea can become very strong
• Avoid excessive consumption, especially if pregnant or on medication

If you’d like variations (adding ginger, cinnamon, or turmeric) or a cold infusion version, I can share those too.