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pan-seared steak with caramelized onions and roasted potatoes

Posted on January 4, 2026 by Admin

Here’s a classic, restaurant-style recipe for Pan-Seared Steak with Caramelized Onions and Roasted Potatoes—simple, flavorful, and satisfying:


Pan-Seared Steak with Caramelized Onions & Roasted Potatoes

Servings: 2–3
Prep Time: 15 minutes
Cook Time: 35–40 minutes


Ingredients

For the roasted potatoes:

  • 1½ lbs (680 g) baby potatoes, halved
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried rosemary or thyme
  • Salt and black pepper, to taste

For the caramelized onions:

  • 2 large onions, thinly sliced
  • 2 tbsp butter
  • 1 tsp sugar (optional, helps caramelization)
  • Pinch of salt

For the steak:

  • 2 ribeye, sirloin, or New York strip steaks (1–1¼ inches thick)
  • Salt and freshly ground black pepper
  • 1 tbsp olive oil
  • 2 tbsp butter
  • 2 cloves garlic, smashed
  • 2 sprigs fresh thyme or rosemary

Instructions

1. Roast the potatoes

  • Preheat oven to 425°F (220°C).
  • Toss potatoes with olive oil, garlic powder, herbs, salt, and pepper.
  • Spread on a baking sheet and roast 30–35 minutes, flipping halfway, until golden and crispy.

2. Caramelize the onions

  • Melt butter in a skillet over medium-low heat.
  • Add onions and salt; cook slowly 20–25 minutes, stirring occasionally, until soft and golden brown.
  • Add sugar if desired for deeper color. Set aside and keep warm.

3. Pan-sear the steak

  • Pat steaks dry and season generously with salt and pepper.
  • Heat a heavy skillet (cast iron preferred) over high heat. Add olive oil.
  • Sear steaks 3–4 minutes per side until a deep crust forms.
  • Reduce heat to medium, add butter, garlic, and herbs.
  • Spoon melted butter over steaks for 1–2 minutes.

4. Rest and serve

  • Remove steaks and let rest 5 minutes.
  • Serve topped with caramelized onions alongside roasted potatoes.

Tips for Perfect Steak

  • Bring steak to room temperature before cooking.
  • Don’t move the steak while searing—this builds a great crust.
  • Use a thermometer for doneness:
    • Medium-rare: 130–135°F (54–57°C)
    • Medium: 135–145°F (57–63°C)

If you want, I can also give you a one-pan version, a garlic-butter sauce upgrade, or a keto-friendly twist with herb cauliflower instead of potatoes.

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